This is my most recent personal transformation at age 44. Using my own system on myself, I was able to do something that has never been done, as far as I know. I was able to put on 24 lbs of lean muscle in 12 weeks while growing into a show. I competed in the Rocky Mountain Classic 9 weeks into my 12 week program gaining 9 lbs. in 9 weeks and winning the masters, the masters overall and took second place in the open overall. Keep in mind I have not competed since I was 26 years old. Not only do I talk the talk, but I also practice what I preach.
The Guru who advises
Dr. Tony Huge for competition.
When health is a priority, the best is Guru Ameen
48 Hour Transformation
When top coaches want to look their best, they come to me! Here we have 48 hour peaking using mineral manipulation.
"I was in great shape for the nationals..and in the blink of an eye my electrolytes went sideways on me and I started fading. With 24 hours to go I reached to Ameen to solve this as my system is pretty complicated due to previous surgeries I have had. I stayed up all night communicating with him and he dialed me in perfect. He did a great job of turning my body back around and ensuring I was at my absolute best."
- John Meadows
12 Week Transformation
This client took 1st place and overall winner of his show.
"Ameen Alai is a rare breed of coach, he was doing this stuff back in the Craig Titus days. I worked with about 8 coaches as a student even though I was to compete, Ameen was different. Very precise, very meticulous, sharp as a tack and very knowledgable when it comes to the human body. What I Love about Ameen is that he is a great friend now and was very persistant about me learning everything he was teaching me. One question could produce a 40 min conversation. He's the real deal!!!"
-IFBB Pro Tony Torres
Pre Contest & Rebound
20 Week Off Season
During this 20 week program, we were able to get leaner and more defined while putting on size as well. Another happy client with great results.
12 Week Mass Gain
During the first 10 weeks of this clients program, we were able to add on 40 pounds of lean muscle! Finished out the program gaining a total of 55 pounds. Using the minimal amount of supplements needed, we gained the best results with NO side effects. A great example of what happens when a person is serious and dedicated to getting real results!
12 Week Transformation
"I worked with Ameen for my bodybuilding prep from March-June 2017 and it was my most successful prep to date. Ameen is a very knowledgeable coach, has a very keen eye, and he puts a lot of trust into his clients which is key. I look forward to working together on the prep towards an IFBB card."
- Robin Strand,
Mr. Ontario overall winner June 2017
During this contest prep communication was key. Being able to have the correct amount of communication with my clients is crucial. I spend many hours on the phone with each one of my clients to ensure the best results possible for each one. Here it all payed off! My client Derek Dolgner took first place of this show! Also the overall WINNER!
20 Week Program
"I started working with Ameen in February of 2015 in preparation for an october show. Ameen takes a whole new approach with regards to food and training, with double split training and upto 9 solid plus 2 liquid meals a day, he incorporated short but super intense workouts and my body transformed! Using only low doses, he will truly show you the benefit of a solid diet and training regiment while growing into the show! Great experience and learned a lot and still after years, if i have a question about anything he's happy to answer. Straight up good guy! You will not be disappointed if you want to work hard and grow new lean tissue!"
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